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“What to Do
About Feeling Down” (E-Learning for Kids) (link)
Content:
1. What is depression
2. What to do when feeling down
Target Population:
Children ages 8-12

“Anatomy of a Panic Attack”(Mind Your Mind) (link)
Content:
1. Describes symptoms of panic attack
2. Provides tips on how to get through it
Target Population:
Teens and older youth

“Emotions and You” (E-Learning for Kids) (link)
Content:
1. Dealing with emotions
2. Positive emotions
3. Negative emotions
4. Dealing with your emotions
5. Dreams and nightmares Target Population:
Children ages 8-12

“Bullying” (E-Learning for Kids) (link)
Content:
1. What is bullying
2. How bullying makes you feel
3. Tips for dealing with bullies
4. Understanding bullies
5. Are you a bully? Target Population:
Children ages 8-12

“Tree of Life” (Mind Your Mind) (link)
Content:
1. Identifying your strengths, supports and coping strategies
2. Setting personal goals
Notes: Module is available in English, French and Inuktitut Completed worksheet can be printed Target Population:
Children, teens and older youth

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