MENTAL HEALTH PRIME
  • Home
  • About
  • Contact
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  • Shop
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  • Coping strategies
  • National numbers/Websites
  • Blog
  • SAD Disorder
  • Postnatal Depression
  • Bereavement
  • Social Anxiety
  • Bipolar
  • PTSD
  • Depression in children and teenagers
  • Link to MoodGym
  • Depression and Anxiety test
  • Skills Audio workbook
  • Interactive Games
  • PIP Assesments
  • Vitamins that could boost your mood
  • Ways to help Overcome Depression Naturally
  • Home
  • About
  • Contact
  • Dates for your diary
  • Shop
  • Donate
  • Coping strategies
  • National numbers/Websites
  • Blog
  • SAD Disorder
  • Postnatal Depression
  • Bereavement
  • Social Anxiety
  • Bipolar
  • PTSD
  • Depression in children and teenagers
  • Link to MoodGym
  • Depression and Anxiety test
  • Skills Audio workbook
  • Interactive Games
  • PIP Assesments
  • Vitamins that could boost your mood
  • Ways to help Overcome Depression Naturally

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“What to Do
About Feeling Down” (E-Learning for Kids)
 (link)
Content:
1. What is depression
2. What to do when feeling down
Target Population:
Children ages 8-12

“Anatomy of a Panic Attack”(Mind Your Mind) (link)
Content:
1. Describes symptoms of panic attack
2. Provides tips on how to get through it
Target Population:
Teens and older youth

“Emotions and You” (E-Learning for Kids) (link)
Content:
1. Dealing with emotions
2. Positive emotions
3. Negative emotions
4. Dealing with your emotions
5. Dreams and nightmares Target Population:
Children ages 8-12

“Bullying” (E-Learning for Kids) (link)
Content:
1. What is bullying
2. How bullying makes you feel
3. Tips for dealing with bullies
4. Understanding bullies
5. Are you a bully? Target Population:
Children ages 8-12

“Tree of Life” (Mind Your Mind) (link)
Content:
1. Identifying your strengths, supports and coping strategies
2. Setting personal goals
Notes: Module is available in English, French and Inuktitut Completed worksheet can be printed Target Population:
Children, teens and older youth

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